Starting the New Year Well: Prioritising Self-Care and Well-Being
As we step into a new year, it’s a time for reflection, renewal, and setting goals. For nurses and carers, this time is especially important, as we continue to give so much of ourselves to the care and well-being of others. While caring for patients is always at the heart of our work, it’s essential that we also focus on our own health and well-being. After all, the better we take care of ourselves, the better we can care for others.